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In-Person Workshop: Tai Chi for Balance and Harmony

Strong and Balanced with Tai Chi Program

Tai Chi 8 Form for Beginners

Tai Chi 14 Form for Flexibility

Tai Chi 17 Form for Balance

Tai Chi 20 Form for Strength

Tai Chi 24 Form for Health

Tai Chi Teacher Training: Level 1 - Crane

BEGIN - 30 Days of Tai Chi (Downloadable)

BALANCE - 30 Days of Tai Chi (Downloadable)

FLEXIBILITY - 30 Days of Tai Chi (Downloadable)

FLEXIBILITY - Exercises for Life